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Meditation is a technique that can be used to experience peace, tranquility and an inner beauty, leading us to rethink everything around us, even ourselves. It prompts us to trust in the ability we have to use and direct our energies to purify our bodies and minds...so that we can discover and develop our spirituality. Brian Weiss, M.D., has written a very special book to help with the practice of meditation (an audio download is also included to help guide you through the process). Meditation: Achieving Inner Peace and Tranquility in Your Life includes the techniques that Dr Weiss uses on his patients, many of whom have conquered insomnia, anxiety, phobias, weight issues and disease. Meditation can also lower blood pressure, strengthen the immunological system, and reduce stress. As Dr Weiss says, 'It all starts by closing our eyes, relaxing our muscles, and slowing down our breathing. Little by little, we ask our minds to block out the clamouring voices that usually bombard it...This means living this moment intensely, letting go and surrendering.' This book is the first step on a more peaceful, relaxing journey through life.

Play inside Maisy's house and garden! A spectacular carousel book opens out to an interactive 3-D setting that kids will want to visit again and again. There was a time where Christian ministry offered the opportunity to spend your life in the study of God's word, in reading and reflection, in prayer and sermon Meditation: Achieving Inner Peace and Tranquility in Your Life download PDF preparation, and in the quiet and faithful pastoral care of a community. The world has changed, and with it most of the expectations that govern church appointments. These days there are very few jobs in full time ministry which do not require a heroic combination of stamina, multi-tasking and change management. This book gives practical advice on how to nurture faith and a sense of calling amid the hectic life that is ministry today. Drawing on his experience of developing and leading training programmes in this area, Ian Cowley assesses the stresses and pressures of the job and shows how to grow into being a 'contemplative minister', prioritising a relationship of deepening love with God. He also offers guidance on leading others into that same relationship, without your own spiritual life running dry.

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Author: Dr. Brian L. Weiss
Number of Pages: 80 pages
Published Date: 27 May 2015
Publisher: Hay House Inc
Publication Country: Carlsbad, United States
Language: English
ISBN: 9781401946265
Download Link: Click Here
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